{"id":2460,"date":"2015-07-18T17:03:16","date_gmt":"2015-07-18T22:03:16","guid":{"rendered":"https:\/\/justinparrtech.com\/JustinParr-Tech\/?p=2460"},"modified":"2015-07-28T14:29:51","modified_gmt":"2015-07-28T19:29:51","slug":"how-to-do-a-computer-tech-checkup-for-windows","status":"publish","type":"post","link":"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/","title":{"rendered":"How to Do a Computer Tech Checkup for Windows"},"content":{"rendered":"<p>At least twice a year, you should perform a &#8220;tech checkup&#8221; on your Windows computer, to make sure everything is running right.<\/p>\n<p>Don&#8217;t bother calling the Nerd Squad&#8230;.<\/p>\n<p>This is something you can do, fairly easily, by yourself, for free.<\/p>\n<p>Read on, to learn how<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#run-disk-cleanup\" >Run Disk Cleanup<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#disk-cleanup-windows-7-windows-8\" >Disk Cleanup, Windows 7 \/ Windows 8<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#clean-up-system-files\" >Clean Up System FIles<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#disk-cleanup-windows-xp\" >Disk Cleanup, Windows XP<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#windows-xp-delete-windows-update-undo-files\" >Windows XP, Delete Windows Update Undo Files<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#windows-xp-delete-temp-files\" >Windows XP, Delete Temp Files<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#windows-xp-delete-system-profile-temp-files\" >Windows XP, Delete System Profile Temp FIles<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#check-for-malware-and-viruses\" >Check for Malware and Viruses<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#run-microsoft-malicious-software-removal-tool-mrt\" >Run Microsoft Malicious Software Removal Tool (MRT)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#install-windows-updates-and-optional-updates\" >Install Windows Updates and Optional Updates<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#update-virus-protection\" >Update Virus Protection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#update-video-driver\" >Update Video Driver<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#optional-defrag\" >Optional:\u00a0 Defrag<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#other-best-practices\" >Other Best Practices<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#uninstall-useless-software\" >Uninstall Useless Software<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#dont-use-internet-explorer\" >Don&#8217;t Use Internet Explorer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#reboot-once-a-week\" >Reboot Once a Week<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#dont-run-software-you-dont-recognize\" >Don&#8217;t Run Software You Don&#8217;t Recognize<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#once-per-month-create-a-restore-point\" >Once per Month, Create a Restore Point<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-do-a-computer-tech-checkup-for-windows\/#conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"run-disk-cleanup\"><\/span>Run Disk Cleanup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Temp files slow the system down tremendously, and Windows 7\/8 has an easy way to clean them up.<\/p>\n<p>For Windows XP, it&#8217;s a bit trickier, but we&#8217;ll cover that, too.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"disk-cleanup-windows-7-windows-8\"><\/span>Disk Cleanup, Windows 7 \/ Windows 8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Get to the &#8220;Run&#8221; box by pressing Windows+R<\/li>\n<li>In the Run box, type &#8220;cleanmgr&#8221;, and click &#8220;OK&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2474\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/06_Run-Disk-Cleanup-300x153.png\" alt=\"06_Run Disk Cleanup\" width=\"300\" height=\"153\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/06_Run-Disk-Cleanup-300x153.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/06_Run-Disk-Cleanup.png 408w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Select the Drive, where cleanup will be run (usually, C: drive), and click &#8220;OK&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2475\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/07_Cleanup_Screen1-300x158.png\" alt=\"07_Cleanup_Screen1\" width=\"300\" height=\"158\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/07_Cleanup_Screen1-300x158.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/07_Cleanup_Screen1.png 318w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Cleanup manager will briefly scan the drive&#8230;.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2476\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/08_Cleanup_Screen2-300x123.png\" alt=\"08_Cleanup_Screen2\" width=\"300\" height=\"123\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/08_Cleanup_Screen2-300x123.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/08_Cleanup_Screen2.png 345w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Select the following options, and click &#8220;OK&#8221; (Scroll down, to see them all)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2477\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/09_Cleanup_Screen3a-242x300.png\" alt=\"09_Cleanup_Screen3a\" width=\"242\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/09_Cleanup_Screen3a-242x300.png 242w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/09_Cleanup_Screen3a.png 381w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2478\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/10_Cleanup_Screen3b-245x300.png\" alt=\"10_Cleanup_Screen3b\" width=\"245\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/10_Cleanup_Screen3b-245x300.png 245w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/10_Cleanup_Screen3b.png 385w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/li>\n<li>At the prompt, click &#8220;Delete Files&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2479\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/11_Cleanup_Screen4-300x129.png\" alt=\"11_Cleanup_Screen4\" width=\"300\" height=\"129\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/11_Cleanup_Screen4-300x129.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/11_Cleanup_Screen4.png 362w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>The cleanup will proceed, and the program will exit when complete.\u00a0\u00a0 Normally, this will only take a few minutes, but might run for a while if it hasn&#8217;t been done in a while.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2480\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/12_Cleanup_Screen5-300x127.png\" alt=\"12_Cleanup_Screen5\" width=\"300\" height=\"127\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/12_Cleanup_Screen5-300x127.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/12_Cleanup_Screen5.png 346w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><span class=\"ez-toc-section\" id=\"clean-up-system-files\"><\/span>Clean Up System FIles<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Run Disk Cleanup again (see above)<\/li>\n<li>At the &#8220;Disk Cleanup&#8221; screen, click &#8220;Clean up system files&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2483\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/13_Cleanup_System1-245x300.png\" alt=\"13_Cleanup_System1\" width=\"245\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/13_Cleanup_System1-245x300.png 245w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/13_Cleanup_System1.png 386w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/li>\n<li>As before, select the drive to clean up (usually C: drive)<\/li>\n<li>Disk Cleanup will scan the drive (<em>This might take a while!<\/em>)<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2484\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/14_Cleanup_System2-300x128.png\" alt=\"14_Cleanup_System2\" width=\"300\" height=\"128\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/14_Cleanup_System2-300x128.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/14_Cleanup_System2.png 348w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Select the options as listed in the pictures below, and click &#8220;OK&#8221; (Be sure to scroll down!)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2486\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/15_Cleanup_System3a-244x300.png\" alt=\"15_Cleanup_System3a\" width=\"244\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/15_Cleanup_System3a-244x300.png 244w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/15_Cleanup_System3a.png 385w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2487\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/15_Cleanup_System3b-244x300.png\" alt=\"15_Cleanup_System3b\" width=\"244\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/15_Cleanup_System3b-244x300.png 244w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/15_Cleanup_System3b.png 387w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><\/li>\n<li>At the prompt, click &#8220;Permanently Delete Files&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2479\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/11_Cleanup_Screen4-300x129.png\" alt=\"11_Cleanup_Screen4\" width=\"300\" height=\"129\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/11_Cleanup_Screen4-300x129.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/11_Cleanup_Screen4.png 362w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Disk Cleanup will continue to run, and then exit automatically when complete.\u00a0 <em>If this hasn&#8217;t been run in a while, it could take a while to run.<\/em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2480\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/12_Cleanup_Screen5-300x127.png\" alt=\"12_Cleanup_Screen5\" width=\"300\" height=\"127\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/12_Cleanup_Screen5-300x127.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/12_Cleanup_Screen5.png 346w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"#Check_for_Malware_and_Viruses\">If you don&#8217;t have Windows XP, skip to the next section<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"disk-cleanup-windows-xp\"><\/span>Disk Cleanup, Windows XP<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Click Start&#8230;Run, or press Windows+R to get the Run box<\/li>\n<li>In the run box, type &#8220;cleanmgr&#8221;, and click &#8220;OK&#8221;<\/li>\n<li>Disk Cleanup will perform some analysis.\u00a0 <em><em>If disk cleanup hasn&#8217;t been run in a while, this might take a while.<\/em><\/em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2491\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/16_XPCleanup_Screen1-300x122.png\" alt=\"16_XPCleanup_Screen1\" width=\"300\" height=\"122\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/16_XPCleanup_Screen1-300x122.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/16_XPCleanup_Screen1.png 339w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Select the following options.\u00a0 BE SURE NOT TO SELECT COMPRESS OLD FILES.\u00a0 <em>Note:\u00a0 Scroll down to view all options.<\/em>\u00a0\u00a0 Click &#8220;OK&#8221; to continue.<em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2492\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/17_XPCleanup_Screen2a-257x300.png\" alt=\"17_XPCleanup_Screen2a\" width=\"257\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/17_XPCleanup_Screen2a-257x300.png 257w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/17_XPCleanup_Screen2a.png 379w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/em><br \/>\n<em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2493\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/18_XPCleanup_Screen2b-257x300.png\" alt=\"18_XPCleanup_Screen2b\" width=\"257\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/18_XPCleanup_Screen2b-257x300.png 257w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/18_XPCleanup_Screen2b.png 377w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/em><\/li>\n<li>At the prompt, &#8220;Are you sure you want to perform these actions?&#8221;, click &#8220;YES&#8221;<em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2494\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/19_XPCleanup_Screen3-300x115.png\" alt=\"19_XPCleanup_Screen3\" width=\"300\" height=\"115\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/19_XPCleanup_Screen3-300x115.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/19_XPCleanup_Screen3.png 310w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/em><\/li>\n<li>Disk Cleanup will run, and then automatically exit when complete.\u00a0 <em><em>This might run for a while, if it hasn&#8217;t been run in a while.<\/em><\/em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2495\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/20_XPCleanup_Screen4-300x122.png\" alt=\"20_XPCleanup_Screen4\" width=\"300\" height=\"122\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/20_XPCleanup_Screen4-300x122.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/20_XPCleanup_Screen4.png 339w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"windows-xp-delete-windows-update-undo-files\"><\/span>Windows XP, Delete Windows Update Undo Files<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Go to the RUN dialog, then type &#8220;%windir%&#8221;, and click OK<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2499\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/21_DeleteWUFiles_Screen1-300x154.png\" alt=\"21_DeleteWUFiles_Screen1\" width=\"300\" height=\"154\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/21_DeleteWUFiles_Screen1-300x154.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/21_DeleteWUFiles_Screen1.png 344w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Select all files within the WINDOWS folder that begin with a $ (dollar sign):<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2500\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/22_DeleteWUFiles_Screen2-300x225.png\" alt=\"22_DeleteWUFiles_Screen2\" width=\"300\" height=\"225\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/22_DeleteWUFiles_Screen2-300x225.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/22_DeleteWUFiles_Screen2.png 799w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2501\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/23_DeleteWUFiles_Screen3-300x224.png\" alt=\"23_DeleteWUFiles_Screen3\" width=\"300\" height=\"224\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/23_DeleteWUFiles_Screen3-300x224.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/23_DeleteWUFiles_Screen3.png 801w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Press SHIFT+DEL, then answer &#8220;YES&#8221; to delete all files<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2502\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/24_DeleteWUFiles_Screen4-300x97.png\" alt=\"24_DeleteWUFiles_Screen4\" width=\"300\" height=\"97\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/24_DeleteWUFiles_Screen4-300x97.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/24_DeleteWUFiles_Screen4.png 419w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>The files will be removed.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2503\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/25_DeleteWUFiles_Screen5-300x128.png\" alt=\"25_DeleteWUFiles_Screen5\" width=\"300\" height=\"128\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/25_DeleteWUFiles_Screen5-300x128.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/25_DeleteWUFiles_Screen5.png 378w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"windows-xp-delete-temp-files\"><\/span>Windows XP, Delete Temp Files<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Go to the RUN dialog, and type &#8220;%WINDIR%\\temp&#8221;, and click &#8220;OK&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2505\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/26_DeleteSysTemp_Screen1-300x155.png\" alt=\"26_DeleteSysTemp_Screen1\" width=\"300\" height=\"155\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/26_DeleteSysTemp_Screen1-300x155.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/26_DeleteSysTemp_Screen1.png 346w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Select all files in the WINDOWS\\TEMP folder (CTRL+A), then press SHIFT+DEL to delete them all.\u00a0 When prompted, click &#8220;YES&#8221;.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2506\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/27_DeleteSysTemp_Screen2-300x225.png\" alt=\"27_DeleteSysTemp_Screen2\" width=\"300\" height=\"225\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/27_DeleteSysTemp_Screen2-300x225.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/27_DeleteSysTemp_Screen2.png 799w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>During the delete process, some files might be in use.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2507\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/28_DeleteSysTemp_Screen3-300x78.png\" alt=\"28_DeleteSysTemp_Screen3\" width=\"300\" height=\"78\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/28_DeleteSysTemp_Screen3-300x78.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/28_DeleteSysTemp_Screen3.png 477w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>If so, click OK, then CTRL+CLICK the file in use to DEselect it, then delete all files again.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2508\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/29_DeleteSysTemp_Screen4.png\" alt=\"29_DeleteSysTemp_Screen4\" width=\"206\" height=\"161\" \/><\/li>\n<li>Repeat, etc&#8230;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2509\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/30_DeleteSysTemp_Screen5-300x151.png\" alt=\"30_DeleteSysTemp_Screen5\" width=\"300\" height=\"151\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/30_DeleteSysTemp_Screen5-300x151.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/30_DeleteSysTemp_Screen5.png 594w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"windows-xp-delete-system-profile-temp-files\"><\/span>Windows XP, Delete System Profile Temp FIles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Repeat the process above, for &#8220;%WINDIR%\\System32\\Config\\SystemProfile\\Local Settings\\Temp&#8221;This looks intimidating, but if you start with &#8220;%WINDIR%\\System32\\Config&#8221;, you can browse to the correct folder from there.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2512\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/31_DeleteSysProfileTemp-300x225.png\" alt=\"31_DeleteSysProfileTemp\" width=\"300\" height=\"225\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/31_DeleteSysProfileTemp-300x225.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/31_DeleteSysProfileTemp.png 802w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Delete all files<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"check-for-malware-and-viruses\"><\/span>Check for Malware and Viruses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>Note:\u00a0 This will take a while&#8230; be prepared to run this overnight, or longer<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"run-microsoft-malicious-software-removal-tool-mrt\"><\/span>Run Microsoft Malicious Software Removal Tool (MRT)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Press <strong>Windows+R<\/strong> to get the &#8220;Run&#8230;&#8221; box<\/li>\n<li>Type &#8220;<strong>mrt<\/strong>&#8221; and press Enter<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2466\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/01_Run-MRT-300x152.png\" alt=\"01_Run MRT\" width=\"300\" height=\"152\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/01_Run-MRT-300x152.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/01_Run-MRT.png 409w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Click &#8220;<strong>YES<\/strong>&#8221; to the UAC prompt:\u00a0 <strong>&#8220;Do you wish to allow the following program to make changes to your computer?&#8221;<\/strong><\/li>\n<li>In MRT, click &#8220;<strong>Next<\/strong>&#8221; at the first screen.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2467\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/02_MRT_Screen1-300x268.png\" alt=\"02_MRT_Screen1\" width=\"300\" height=\"268\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/02_MRT_Screen1-300x268.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/02_MRT_Screen1.png 529w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>On the next screen, select &#8220;<strong>Full Scan<\/strong>&#8220;, then click &#8220;<strong>Next<\/strong>&#8221;<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2468\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/03_MRT_Screen2-300x266.png\" alt=\"03_MRT_Screen2\" width=\"300\" height=\"266\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/03_MRT_Screen2-300x266.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/03_MRT_Screen2.png 531w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li><em><strong>At this point, the scan will continue to run, which might take several hours.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2469\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/04_MRT_Screen3-300x266.png\" alt=\"04_MRT_Screen3\" width=\"300\" height=\"266\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/04_MRT_Screen3-300x266.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/04_MRT_Screen3.png 531w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/strong><\/em><\/li>\n<li>Once complete, if any malicious software is found, it will be indicated on the final screen.\u00a0 If not, a message will be displayed, indicating &#8220;<strong>No malicious software was detected<\/strong>.&#8221;<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2470\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/05_MRT_Screen4-300x266.png\" alt=\"05_MRT_Screen4\" width=\"300\" height=\"266\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/05_MRT_Screen4-300x266.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/05_MRT_Screen4.png 531w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"install-windows-updates-and-optional-updates\"><\/span>Install Windows Updates and Optional Updates<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Microsoft will automatically install important and critical updates, but &#8220;optional&#8221; <strong>not<\/strong> be installed automatically, but contribute to system stability and performance.<\/p>\n<ol>\n<li>Go to Control Panel.\n<ol>\n<li>Windows 7&#8230;. Start&#8230;Control Panel<\/li>\n<li>Windows 8&#8230;.Press Windows+R&#8230;type &#8220;control&#8221;, click &#8220;OK&#8221;.\u00a0\u00a0 Or just wish for it.\u00a0 As I understand it, Windows 8 will &#8216;magically&#8217; anticipate your need for control panel, and it will automatically pop up.\u00a0 REALLY concentrate.\u00a0 Or, not.\u00a0 If that doesn&#8217;t work, try waving your hands around, or maniacally scrolling your mouse around.\u00a0 I&#8217;m sure that will work.\u00a0 If not, consult Google, who seems to be a better authority on Microsoft products, than Microsoft.<\/li>\n<\/ol>\n<\/li>\n<li>In Control Panel, Click &#8220;System and Security&#8221;<\/li>\n<li>Click&#8221;Windows Update&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2514\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/32_WindowsUpdate_01-300x100.png\" alt=\"32_WindowsUpdate_01\" width=\"300\" height=\"100\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/32_WindowsUpdate_01-300x100.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/32_WindowsUpdate_01.png 592w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Click &#8220;Optional Updates&#8221;.\u00a0 Avoid global updates such as &#8220;Bing Desktop&#8221; or &#8220;Skype&#8221; unless you use these components already.\u00a0 Focus on general Windows updates, such as drivers, and &#8220;stability&#8221; updates.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2515\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/33_WindowsUpdate_02-300x107.png\" alt=\"33_WindowsUpdate_02\" width=\"300\" height=\"107\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/33_WindowsUpdate_02-300x107.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/33_WindowsUpdate_02.png 617w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Select the appropriate updates, then select &#8220;Install Updates&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2516\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/34_WindowsUpdate_03-300x115.png\" alt=\"34_WindowsUpdate_03\" width=\"300\" height=\"115\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/34_WindowsUpdate_03-300x115.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/34_WindowsUpdate_03.png 597w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>The updates will download, then install, at which point, you will probably need to reboot.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2517\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/35_WindowsUpdate_04-300x92.png\" alt=\"35_WindowsUpdate_04\" width=\"300\" height=\"92\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/35_WindowsUpdate_04-300x92.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/35_WindowsUpdate_04.png 598w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>This is also a good way to make sure the automatic update process is working properly.\u00a0 If the screen displays a red warning, that&#8217;s an indication that a specific update failed to install, and you might need to perform some troubleshooting, or take it to someone, in order for them to fix it.<\/p>\n<p>Troubleshooting Windows Update issues IS NOT TRIVIAL, so if you have Windows Update errors, you might want to enlist the help of your technical friend or relative.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"update-virus-protection\"><\/span>Update Virus Protection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>I recommend McAfee, if you can afford a paid solution, or AVG Free (the free version of AVG) if you can&#8217;t.<\/p>\n<p>Regardless of what you&#8217;re running, open your antivirus console, and make sure your virus definitions are up to date.\u00a0 This will typically be reflected by both a version number, as well as a date.<\/p>\n<p>If your definitions are not up to date, force an update.\u00a0 If the update fails, contact your virus protection provider.<\/p>\n<p>In the example below using the free version of AVG, the console indicates that protection is up to date, and shows a current date and time for the most recent update.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2525\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/39_Virus-Update-300x233.png\" alt=\"39_Virus Update\" width=\"300\" height=\"233\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/39_Virus-Update-300x233.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/39_Virus-Update.png 761w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"update-video-driver\"><\/span>Update Video Driver<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Especially if you&#8217;re a gamer, keeping the video driver up to date is important.<\/p>\n<p>Look for a system tray icon such as nVIDIA or ATI.<\/p>\n<p>Open your video driver console, then check to make sure the drivers are up to date (each provider is a little different)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"optional-defrag\"><\/span>Optional:\u00a0 Defrag<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As a quick refresher, for those not familiar with &#8220;defrag&#8221;, it stands for &#8220;defragment&#8221;.\u00a0 Running defrag on your hard drive moves sectors of data that are used together, physically close to each other, so that the hard drive doesn&#8217;t have to work as hard (and thus reads the data together, faster).<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Do not ever defragment an SSD (Solid State Disk)<\/strong><\/span><\/p>\n<p>SSD is like a memory stick, and is not substantially affected by fragmentation, but more important, each sector of an SSD can only be written a fixed number of times before it wears out.\u00a0 Defrag essentially writes to every sector on the drive, which is really bad for an SSD.<\/p>\n<p>How do you know if you have an SSD?\u00a0 This is a more expensive feature, normally sold in Chromebooks, that don&#8217;t require a large storage option, or gaming laptops that require better performance.\u00a0 The manufacturer would specifically call this out as a special feature when describing the laptop.<\/p>\n<p>A good rule of thumb:\u00a0 <strong>If you don&#8217;t know whether you have an SSD or not, you probably don&#8217;t have one.<\/strong><\/p>\n<p>For that matter, <strong>Don&#8217;t ever defragment a USB stick or SD memory card<\/strong>, for the same reason.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Assuming you have a regular hard drive, and are ready to proceed:<\/strong><\/span><\/p>\n<ol>\n<li>Run &#8220;dfrgui&#8221;\u00a0 (Defrag)<\/li>\n<li>Defrag C:<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2523\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/37_Defrag-Running-300x239.png\" alt=\"37_Defrag Running\" width=\"300\" height=\"239\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/37_Defrag-Running-300x239.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/37_Defrag-Running.png 643w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>At this point, Defrag will perform and analysis, and if needed, it will continue to defragment the drive.\u00a0 When complete, &#8220;Running&#8221; underneath &#8220;Last Run&#8221; will change to the completion date and time.<\/p>\n<p>If this hasn&#8217;t been run in a while, it might need a few hours, and possibly overnight, in order to complete.<\/p>\n<p>In Windows 7 and 8, Defrag should be set to automatically run on a schedule, but it might be set to a time where the PC is turned off, or suspended.<\/p>\n<p>Clicking the &#8220;Configure Schedule&#8221; button allows you to pick the day, time of day, and frequency that it runs automatically.\u00a0 Try to pick a time that you know you won&#8217;t be busy, but that the PC will <em>probably<\/em> be turned on.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2524\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/38_Defrag-Schedule-300x241.png\" alt=\"38_Defrag Schedule\" width=\"300\" height=\"241\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/38_Defrag-Schedule-300x241.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/38_Defrag-Schedule.png 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"other-best-practices\"><\/span>Other Best Practices<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here are some additional best practices that you can follow on a day-to-day basis, to keep your PC healthy and running well.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"uninstall-useless-software\"><\/span>Uninstall Useless Software<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Launch Control panel<\/li>\n<li>Click &#8220;Uninstall a program&#8221;<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Refer to this list, from my earlier post:<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/how-to-set-up-a-new-windows-pc-or-laptop\/#Uninstall_Bloatware_\/_Crapware\" target=\"_blank\">Uninstall Bloatware \/ Crapware<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Uninstall Java if you don&#8217;t use it.<\/strong><\/span><\/p>\n<p>Most people don&#8217;t need Java.\u00a0 If you uninstall it, and something you use stops working, simply reinstall Java.<\/p>\n<ul>\n<li>No more weekly &#8220;Java Update&#8221; popups, that invariably fail when you click on them, so that you&#8217;re left being taunted by an orange icon, staring at you accusingly, as it regularly reminds you that &#8220;a Java Update is available!&#8221;<\/li>\n<li>Java ALWAYS runs.\u00a0 It always sits in the background, waiting until you need it.\u00a0 If you never use it, Java is pointlessly consuming memory and CPU resources that could be better spent doing something else.<\/li>\n<li>When installing Java, the first screen says &#8220;Installed on billions of devices worldwide&#8221;.\u00a0 The very next screen asks you to install &#8220;Ask Toolbar&#8221;.\u00a0 So&#8230;. I guess there are &#8220;billions of devices&#8221; running &#8220;Ask&#8221; crapware.<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>Speaking of which&#8230;Uninstall &#8216;Ask&#8217; and other Toolbars<\/strong><\/span><\/p>\n<p>Make sure you uninstall Ask Toolbar.\u00a0 It has no value.<\/p>\n<p>Uninstall anything that says &#8220;toolbar&#8221; or &#8220;helper&#8221;.\u00a0 You don&#8217;t need them.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Use Google Chrome, and Uninstall Adobe Flash, AIR, and Reader<\/strong><\/span><\/p>\n<p>Google Chrome has built-in versions of Adobe Flash and Reader.\u00a0 If you use Chrome, you don&#8217;t need to install the &#8220;bloatware&#8221; versions of these from Adobe, that are laced with junkware, and are vulnerable to exploits.<\/p>\n<p>If you go this route, download and install Chrome, then make sure you can get to everything you need, and that everything works properly.<\/p>\n<p>Uninstall:<\/p>\n<ul>\n<li>Adobe Acrobat Reader (or Adobe Reader)<\/li>\n<li>Adobe AIR<\/li>\n<li>Adobe Flash<\/li>\n<\/ul>\n<p>Check to make sure everything still works properly &#8212; if not, try reinstalling Chrome<\/p>\n<p>Recently, Flash has started bundling McAfee Security Scan Plus.\u00a0 This is not a full version of McAfee, and I DO RECOMMEND THE FULL VERSION, but &#8220;Security Scan Plus&#8221; is just a waste of space and effort, and it&#8217;s basically nagware, to get you to buy the full version of McAfee.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2534 size-medium\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/40_Flash_Security-Scan-Plus-300x177.png\" alt=\"40_Flash_Security Scan Plus\" width=\"300\" height=\"177\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/40_Flash_Security-Scan-Plus-300x177.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/40_Flash_Security-Scan-Plus.png 669w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>If you&#8217;ve accidentally installed it, UNINSTALL &#8220;McAfee Security Scan Plus&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"dont-use-internet-explorer\"><\/span>Don&#8217;t Use Internet Explorer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"text-decoration: underline;\"><strong>Internet Explorer = Virus<\/strong><\/span><\/p>\n<p>It&#8217;s that simple.\u00a0 Just delete the blue &#8220;e&#8221; icon, and pretend it never existed.<\/p>\n<p>Use <strong>Google Chrome<\/strong> or <strong>Firefox<\/strong> instead.<\/p>\n<p>If you have specific websites that won&#8217;t run in Chrome or Firefox, use Internet Explorer JUST for those websites.<\/p>\n<p>I&#8217;ve removed access to Internet Explorer (even through the &#8220;Guest&#8221; profile), and instituted a &#8220;No Internet Explorer&#8221; policy in my house.\u00a0 I have had ZERO VIRUSES since 2009, and minimal unwanted software.<\/p>\n<p>The problem with Internet Explorer is that it readily accepts new software, or simply prompts the user, who has no idea what to do, so they just click &#8220;OK&#8221;.\u00a0\u00a0 So the user goes to an infected website, clicks &#8220;OK&#8221;, BAM, VIRUS!<\/p>\n<p>Chrome and Firefox both do a much better job of ensuring that malicious programs are detected &#8220;in the cloud&#8221;, and give clear warnings about infected or potentially malicious websites.<\/p>\n<p>Chrome also employs a type of isolation that prevents a malicious Chrome plugin from gaining access to the operating system, which means you&#8217;re much better protected.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"reboot-once-a-week\"><\/span>Reboot Once a Week<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It&#8217;s convenient to have a laptop or desktop &#8220;ready and waiting&#8221; for when you need it, so maybe you leave it on all the time.\u00a0 Or, perhaps you allow the hardware to go to &#8220;sleep&#8221; when you&#8217;re done using it.<\/p>\n<p>In either case, the operating system continues to run until you perform a &#8220;full shutdown&#8221; or a &#8220;full restart&#8221;.<\/p>\n<p>In sleep mode, the system turns off the monitor, the hard drive, and other power-consuming components, and puts the CPU in to an ultra-low-power &#8220;sleep&#8221; mode, while using a tiny amount of electricity to maintain the memory state.\u00a0 When the computer &#8220;wakes up&#8221;, it starts the internal fan, spins up the hard drive, turns on the monitor and other components, and then puts the CPU in to a normal state, where the operating system basically continues from where it left off, similar to suspended animation.<\/p>\n<p>Windows 8 introduced the &#8220;hybrid&#8221; restart, where the CPU and memory states are saved to disk during shutdown, and then subsequently loaded during the boot process.\u00a0 This bypasses the operating system&#8217;s normal boot process, and, like &#8220;sleep&#8221; mode, the OS picks up right where it left off.<\/p>\n<p>With a &#8220;full&#8221; restart, the operating system attempts to cleanly shut down each application, allowing any memory-resident data to be written to disk.\u00a0 Once it&#8217;s ready to shut down, the operating system flushes the disk cache, to ensure that no information is lost, and then tells the hardware to turn off.\u00a0 During the boot process, a CLEAN COPY of the operating system is loaded from disk in to memory.\u00a0 Each hardware driver is loaded and started clean.\u00a0 Applications that may have been running for days or weeks are loaded cleanly from disk.<\/p>\n<p>A full restart loads everything cleanly.\u00a0 Any remanent junk sitting around in cache is erased.\u00a0 Anything sitting in the swap file is erased (or more specifically, ignored).\u00a0 An application that may have been slowly growing in memory, getting slower and slower, is now loaded clean.<\/p>\n<p>The other advantage to periodically doing a full restart, is that it gives Windows Updates, and other types of patches and updates, an opportunity to complete the installation process.\u00a0 Often, even though the update runs, it isn&#8217;t complete until a full restart occurs.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Windows 7<\/strong><\/span><\/p>\n<ol>\n<li>Click the start button<\/li>\n<li>Click the tiny arrow next to &#8220;Shut down&#8221; or &#8220;sleep&#8221; on the start menu.<\/li>\n<li>Click &#8220;Restart&#8221;<\/li>\n<\/ol>\n<p><span style=\"text-decoration: underline;\"><strong>Windows 8<\/strong><\/span><\/p>\n<ol>\n<li>Yell loudly at your monitor:\u00a0 &#8220;WINDOWS SHUT DOWN&#8221;<\/li>\n<li>Wave your hand in front of the monitor, and say &#8220;YOU WILL shut down.&#8221;<\/li>\n<li>Scribble your mouse around wildly, to see if a &#8220;shutdown menu&#8221; pops up.<\/li>\n<li>When none of that works, try this instead:<\/li>\n<li>Press Windows+R to get to the Run box<\/li>\n<li>Type &#8220;shutdown \/t 0 \/f \/s&#8221;\u00a0 (Note the spaces:\u00a0 \/t^0^\/f^\/s\u00a0\u00a0\u00a0\u00a0 Also, the &#8220;0&#8221; is a zero, not the letter)<\/li>\n<li>Click OK<\/li>\n<\/ol>\n<p>(You know, because some complex, obscure command is far superior than being able to select &#8220;full shutdown&#8221; from a menu &#8212; people love complex, obscure commands!)<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"dont-run-software-you-dont-recognize\"><\/span>Don&#8217;t Run Software You Don&#8217;t Recognize<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If some website asks you to install &#8220;a special player&#8221; so that you can listen to music or watch a movie, that&#8217;s a GOOD INDICATOR that the &#8220;special player&#8221; is a virus or malicious software, or will bring malicious software with it!<\/p>\n<p>Rule of thumb:\u00a0 <strong>When the box asks, &#8220;Do you wish to install&#8230;..&#8221;\u00a0 CLICK NO!!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"once-per-month-create-a-restore-point\"><\/span>Once per Month, Create a Restore Point<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A restore point is a snapshot of your operating system, drivers, and settings.<\/p>\n<p>If your computer starts acting weird later, or starts having stability issues, you can go back to a &#8220;Restore Point&#8221; &#8212; a point in time where everything WAS working properly.<\/p>\n<p>Some events, such as Windows Update, automatically trigger a Restore Point, but creating a &#8220;Manual&#8221; restore point on a monthly basis, is cheap insurance to make sure something you install later, won&#8217;t damage the operating system or create stability issues.\u00a0 (If so, you can simply revert to a restore point)<\/p>\n<ol>\n<li>Windows+R to get to the Run dialog<\/li>\n<li>Type &#8220;sysdm.cpl&#8221; and click OK<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2540\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/41_CreateRetorePoint_Run-300x154.png\" alt=\"41_CreateRetorePoint_Run\" width=\"300\" height=\"154\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/41_CreateRetorePoint_Run-300x154.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/41_CreateRetorePoint_Run.png 410w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>This will bring up the &#8220;System Properties&#8221; dialog<\/li>\n<li>Click the &#8220;System Protection&#8221; tab<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2541\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/42_CreateRetorePoint_SysDM1-269x300.png\" alt=\"42_CreateRetorePoint_SysDM1\" width=\"269\" height=\"300\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/42_CreateRetorePoint_SysDM1-269x300.png 269w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/42_CreateRetorePoint_SysDM1.png 424w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/li>\n<li>At the bottom, click &#8220;Create&#8221;<\/li>\n<li>Enter a name for the restore point &#8211; such as &#8220;Things look OK in July!&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2542\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/43_CreateRetorePoint_SysDM2-300x155.png\" alt=\"43_CreateRetorePoint_SysDM2\" width=\"300\" height=\"155\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/43_CreateRetorePoint_SysDM2-300x155.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/43_CreateRetorePoint_SysDM2.png 419w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>The restore point takes a few minutes to create&#8230;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2543\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/44_CreateRetorePoint_SysDM3.png\" alt=\"44_CreateRetorePoint_SysDM3\" width=\"292\" height=\"91\" \/><\/li>\n<li>A message will be displayed, indicating that the restore point has been completed.\u00a0 Click &#8220;Close&#8221; then &#8220;OK&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2544\" src=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/45_CreateRestorePoint_SysDM4-300x106.png\" alt=\"45_CreateRestorePoint_SysDM4\" width=\"300\" height=\"106\" srcset=\"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/45_CreateRestorePoint_SysDM4-300x106.png 300w, https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-content\/uploads\/45_CreateRestorePoint_SysDM4.png 365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Performing a tech checkup on your Windows computer, at least twice a year, ensures that you will continue to enjoy good stability and performance, and will extend the life of your investment.<\/p>\n<p>Even with XP, an older operating system, it&#8217;s not too difficult to clean things up, and get your PC running properly again.<\/p>\n<p>For any Windows system:<\/p>\n<ul>\n<li>Perform a Disk Cleanup, using Disk Cleanup tool (cleanmgr).\u00a0 Don&#8217;t forget to clean up XP&#8217;s temp files manually.<\/li>\n<li>Check for Malware and Viruses (mrt).<\/li>\n<li>Run Windows Update, and make sure everything installs properly.\u00a0 Install Optional updates, to get newer hardware drivers, but avoid &#8220;Bing Desktop&#8221; and &#8220;Skype Desktop&#8221; unless you actively already use these features.<\/li>\n<li>Update virus protection, and make sure that its automatic update feature is working properly.<\/li>\n<li>Update your video driver.\u00a0 For systems with nVidia or ATI graphics, this is done through the respective control panel.<\/li>\n<li>Defragment your hard drive (dfrgui).<\/li>\n<li>Follow best practices when using Windows, to make sure your computer continues to run well.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At least twice a year, you should perform a &#8220;tech checkup&#8221; on your Windows computer, to make sure everything is running right. Don&#8217;t bother calling the Nerd Squad&#8230;. This is something you can do, fairly easily, by yourself, for free. Read on, to learn how<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[],"class_list":["post-2460","post","type-post","status-publish","format-standard","hentry","category-tech-recommendations","category-tech-support"],"_links":{"self":[{"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/posts\/2460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/comments?post=2460"}],"version-history":[{"count":10,"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/posts\/2460\/revisions"}],"predecessor-version":[{"id":2549,"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/posts\/2460\/revisions\/2549"}],"wp:attachment":[{"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/media?parent=2460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/categories?post=2460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justinparrtech.com\/JustinParr-Tech\/wp-json\/wp\/v2\/tags?post=2460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}